Join us as we dive into the practical applications (bunkai) of the Katas—foundational forms in Karate that go far beyond basic blocks and punches. Many karate-ka learn these katas without realizing they contain a wide range of powerful techniques, including strikes (atemi-waza), throws (nage-waza), joint locks (kansetsu-waza), chokes (shime-waza), ground techniques (ne-waza), and even the strategic […]